The Path of Joy

Introduction of Anapana meditation. Recommended for children. Picture story book.
Availability: 17 in stock
Delivery date: 3-5 days
Publisher: VRI

Anapana is the first step in the practice of Vipassana meditation. Anapana means observation of natural, normal respiration, as it comes in and as it goes out. It is an easy to learn, objective and scientific technique that helps develop concentration of mind.

Written in the language that children will understand, this is a very useful book for introduction of Anapana meditation to children through picture stories. 

This book is ideal for Vipassana meditators as well as non-meditators, and is recommended reading for children.

Customers who bought this item also bought

The Requisites Of Enlightenment

Author: Ledi Sayadaw
Pages: 116

Pali Primer

Author: Lily de Silva
Pages: 152

Karma And Chaos

Author: Paul Fleischman
Pages: 150